Mindfulness for All

Bring mindfulness into your everyday life.

The 8 week or bespoke programme will teach you. How to-reduce stress, anxiety,anger and increase wellbeing.Using a range of methods that you can apply in everyday life.

Target Audience:

People with Learning Disabilities and or autism or both ,families and the workforce

Length of Course:

6 to 8 weekly 2.5 hourly sessions or bespoke programmes just for you or your team


Delivered by:

Dene Donalds

Dene Donalds

Co-Founder and Director

07816 073334

>Dene's Video

Dene leads Pathways Welcome Values Quality Checker Programme and facilitates the Regional Learning Disability Forum ; National Campaigns; Being Safe and Mens Groups: Dene has worked as a Director and senior manager of provider services in the public ,private and third sector. He also served as a Health and Social Care commissioner.

Dene develops and leads mindfulness programmes for people with learning disabilities, people with autism, their families and workforce. His work includes leading the NHS Improving Access to Psychological Services (IAPT) Valuing People Now Project and a three year series of mindfulness programmes for the workforce of MerseyCare NHS Foundation Trust.

Dene leads mindful meditation programmes in prisons for offenders and their staff and provides mindfulness training for physical intervention training agencies to help reduce the use of physical interventions.

Dene also works as a Zen meditation teacher; offering mindfulness retreats and Days of Mindfulness for people of all faiths and none: He is a Registered Nurse for People with Learning Disabilities and has a Masters Degree in Business Administration.